CHOCOLATE DATE SMOOTHIE BOWL

We had our first winter storm of the year. The snow is falling outside and all I can think about is having a cup of hot chocolate. In order to get my chocolate fix, we’ve been making this chocolate smoothie bowl. When it comes to smoothie bowls, it’s important to have different textures. The chopped […]

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WHITE BEAN SOUP

The weather is cooling off and soups are back in our dinner rotation. This bean soup is not a typical cream-based soup because it is made with yogurt rather than whipping cream or half and half making it fewer in calories than most cream-based soups. It is packed with fiber and is a hearty and […]

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SPINACH LEMON GREEN SMOOTHIE

I think everyone should have a basic, go-to green smoothie recipe. This recipe is easy and very nutritious. I have a variety of green smoothie recipes that I make for my family but this one is kind of our staple. I think I love green smoothies so much because my kids never turn them down […]

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PECAN APPLE CRISP

Fall is officially here. It’s as if the leaves changed color overnight. My grape vines are now covered with red and purple leaves making a beautiful wall or colors behind my house. It’s a very bittersweet feeling. The upside is football season and the abundance of apples – and apple crisp. This apple crisp is […]

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CHOCOLATE ALMOND SHAKE

This shake has been one of our favorite drinks for years. Its nutritious but tastes like dessert. I like to use fresh dates like medjool dates for creaminess. If you don’t have a high-powered blender that will totally liquify the dates, you will have gummy dates at the bottom of your blender. I kind of […]

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